So this is my first post, I think I am going to start with stating my goals which  are :

• To be generally more active/healthy and happy inside and out!

          To do this I aim to :

• Go to the gym at least twice a week
• Eat a healthy balanced diet
• Bike more, rather than walk
• Weight 8 stone by November (current weight - 8 stone 7lbs.)

And to post my progress on here! :)